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The Greater Seattle Dietetic Association is the area’s leader for food and nutrition experts
Why Dietitians are the Food and Nutrition Experts
Anyone can call themselves a nutritionist, but only a registered dietitian (RD) or registered dietitian nutritionist (RDN) has completed multiple layers of education and training. In addition to earning a bachelor’s or master’s degree from an accredited college or university, an RD or RDN must complete an extensive supervised practice program and pass a rigorous registration exam. About half of all RDs and RDNs hold graduate degrees and many have additional certifications in fields like sports, pediatric, renal, oncology, or gerontological nutrition.
When you see an RD or RDN, they’ll draw on their science-based education and experience to help you set goals and make positive lifestyle changes that are tailored for your unique needs. What you won’t get is one-size-fits-all nutrition advice!
An RD or RDN can help you manage or prevent a chronic disease, navigate food allergies or intolerances, address weight concerns, or pursue general improved health through food and nutrition.
Remember: All dietitians are nutritionists, but not all nutritionists are dietitians!
FROM THE BLOG
Nourishing Through the Holidays: Tips for Mindful and Balanced Eating This Season
By Katrina Schoettler, dietetic intern with Nutrition Ink Dietetic Internship Program (NIDIP)The holiday season can be a challenging time to stay on track with health goals. Many of us are out of our normal routines, attending events and parties or traveling to see loved ones. Our stress levels rise, workout plans give way to other […]
October is Vegetarian Awareness Month.
Whether someone is trying to incorporate more meatless meals throughout the week, or already following a vegetarian or vegan eating pattern, Vegetarian Awareness Month is a great time to focus on plant-based nutrition. A quick overview of some vegetarian ingredients (vegetarian ingredients) can be helpful for those looking to try new foods, like tempeh, or […]
National Food Safety Education Month
Figure 1 Photo by Social Cut on Unsplash.comSeptember was National Food Safety Education Month—did you do anything special to remind your clients?This fall and throughout the year, teach your patients and clients ways to reduce the risk of food poisoning and keep themselves safe. One of the first steps to food […]